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Ever resisted a fad for a long time because you didn’t like it or it seemed frivolous only to try it later and discover that you had been missing out the whole time? I have a list of things that I resisted to my own detriment (yoga pants and sushi top the list) but one that I’ve known and loved for years is Matcha Tea. I had a friend in high school who was from Japan and she introduced me to this amazing powdered green tea known as Matcha. It has gained popularity lately, though many modern mentions of Matcha ignore the rich culture and traditional preparation that typically accompany matcha tea brewing. What is Matcha? Matcha is a special type of powdered green tea that is grown and produced in Japan (in most cases). The green tea leaves are shaded from the sun for the last few weeks of their growth, increasing the chlorophyll content and creating a gorgeous green color. Then, the leaves are carefully ground with stone grinding wheels to produce a fine powder. The powder can then ...

Saggy breasts are a rather unpleasant and certainly not one of the favorite topics for women. However, although they are constantly trying to prevent this phenomenon, breasts lose elasticity and become saggy over time. This puts women into a desperate situation, as they lose self- confidence and feel less attractive. Fortunately, there are some things you can do and prevent sagging of your breasts and keep the ideal look of your breasts longer. Nevertheless, we need to start with the reason for breasts sagging. Causes In most cases, saggy breasts usually appear after the age of 40, but this is not always the case, as they can appear earlier if the skin becomes old, loose and loses elasticity. Breasts are not made of muscle, so you need to keep them I shape. They contain fat, milk-producing glands and connective tissues. Saggy breasts can also appear as a result of smoking, improper bras, menopause, improper nutrition, rapid weight gain or loss and over-tanning. This phenomenon is also ...

Women pay special attention to the way their look on a daily basis, so they spend a lot of time and money in order to optimize the health of their skin, hair, and body. Yet, commercial products are full of chemicals that do more harm than good, since they endanger health by posing serious health risks. On the other hand, baking soda is a real natural miracle, which can help you gain the desired benefits, in a completely safe way. Most of us already have baking soda in the kitchen, as it is used to raise dough when baking bread. Yet, it can also be used as a household cleaning agent and offers powerful medicinal properties. Here are some tricks to use baking soda and ease your everyday life: Relieves acid reflux and heartburn Add a bit of baking soda to a glass of water and drink it to relieve heartburn and acid reflux. EVERY WOMAN SHOULD KNOW THESE 15 TRICKS WITH BAKING SODA Women pay special attention to the way their look on a daily basis, so they spend a lot of time and money in ord...

Many skin issues that happen to us are mostly caused by hormonal imbalances, aging, and breakouts. A lot of people that have skin problems usually rely on commercial cosmetic products. These are usually very expensive and they do not provide the best results. What is more, they are full of compounds that can harm your health. Thus, we are here to present you a couple of natural remedies that can help you get rid of blackheads, skin tags, warts, moles, and spots. How to Solve Skin Problems Naturally 1. Moles The moles can appear in children and adults. They are groupings of skin pigmentation cells called melanocytes and they are the consequence of sun exposure or genetics. You can remove these in many different ways. Garlic You can use garlic extract or just garlic to eliminate them. Before you apply it, you need to protect the skin around the mole with masking tape or petroleum jelly. Then, apply the garlic extract or pressed garlic to the mole, cover the area with a bandage and leave ...

Estrogen is both the most loved and the most hated hormone. It’s definitely one of the most widely known hormones (if not the most widely known hormone). On the good side, estrogen is responsible for the growth and development of female sexual characteristics and reproduction. But on the flip side, it’s also responsible for mood swings and much more. Some people have low estrogen levels because of their genetics. Others end up with low levels because of a thyroid disorder. But whatever the cause, you need to identify the low estrogen symptoms and do something about it. And while estrogen levels can vary from person to person, it’s important to know what the normal level is and why estrogen is so important. Bear in mind, estrogen levels decline naturally as you age and get closer to menopause. Why estrogen is so important Estrogen is a hormone present in the body in small amounts. But even in small amounts, estrogen has a big role in helping you achieve overall good health. Commonly ass...